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Chia seeds
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Icon Uses

Uses:

  • Baking mix.
  • Smoothies, juices and shakes.
  • Egg replacement.
  • Fat replacement.
  • Cookies.
  • Crackers.
  • Tortilla chips.
  • Bread.
  • Energy bars and granolas.
  • Confectionery.
  • Bakery fillings.
  • Oatmeal.
Icon Nutrition benefits

Nutrition benefits:

  • Source of more Omega 3 than any other vegetable!
  • High in quality protein.
  • High fiber level.
  • Contains powerful natural antioxidants.
  • Rich in calcium,magnesium and phosphorus.